I invite everyone to the next edition of Full Moon in February on 23.02.2024.

We will focus on reflecting on our development so far what we have learnt from it and what we can still do with it.

Cacao and visualization will allow us to practice loving ourselves more deeply.

We will awaken our creativity to give us strength, courage, and ideas to design new beginnings that we will journal.

Throughout the two hours, music coming from various instruments will inspire and guide you deep into your mind.

Full Moon Events is a series of workshops where I combine meaningful questions, mindfulness, writing, and sound therapy to the phases of the moon.

Time: 19:00-21:00

Costs: 25 €

Places are limited!

Please s nd your request on my number +34687683094

Full Moon Journey

Connection with yourself only comes in moments of silence!

I invite you to the first Full Moon of this year on 25.01. Let me take you through a journey into yourself.

Silence can align us with our thoughts and feelings and help us hear the quiet spiritual voice of our intuition within us

Learning to quiet our minds can help us focus on the thoughts that serve us best and remind us that we have the power to choose what we pay attention to.

Guided meditation, cacao, and sounds can take you to a deeper, inner peacefulness of your wholeness.

Time: 19:00-21:00

Investment: 22€

“You get what you intend to create by being in harmony with the power of intention, which is responsible for all of creation.”

― Wayne W. Dyer,

2024 ...how would you like it to look and feel for you?

I invite you to the event manifest journey on 28.12.2023 at 7 p.m. We will sum up the year 2023 and open our hearts and minds to new possibilities, dreams, desires, and, above all, focus on our emotions and feelings.

For more than two hours we will focus on reflection, manifestation and imagination, connection with the body, and relaxation.

I will guide you through coaching activities, mindfulness, cacao, intention, journaling, and a sound bath.

Let's enter the year with clarity.

Investment 22€

Berlin Breathwork X Sound Bath

New Moon Rituals

13.12.2023

19:00 - 20:30

@Holistic Hub Bcn

Join us on 13.12.2023 to gather for the New Moon Rituals in Holistic Hub Bcn. Together with Marc we will create a safe and wonderful space to bring some magic during the New Moon.

Marc is a Breathwork facilitator with a huge experience in holding and creating the space around Berlin. I am a Sound Healer who holds regular Sound Baths events in Holistic Hub Bcn.

Marc will guide you through inhalation and exhalation for 60 minutes and I will serve you relaxing sounds of Tibetan and crystal singing bowls at the end of the session for 25- minutes.

Investment 22 €

21.10.2023

10:00-14:00

Breathwork&Sound Healing&Cacao Ceremony

50€ per person

Holistic Hub Bcn, Entenca 5, 08015 BCN

In collaboration with Vlada , I invite you to a wonderful event. The workshop will be about connecting with our body and soul, letting go of what we don't want, and surrendering to relaxation.

What to expect:

- With guided meditation, we will prepare you to be in the present moment

- Ceremonial cacao will help you to open your hearts and fill them with love

- Rebirthing Breathwork will help you to reboot your nervous system

- Tibetan bowls will help you to relax completely

- Snacks and drinks will fill your stomach and give you energy

- Sharing circle to connect with others

During and after BREATHING REBIRTHING you can expect:

•getting rid of body diseases (psychosomatics), •releasing nervous tension, •restarting the body, •removing muscle hypertonicity and body clamps, •boosting the immune system, •restoring sleep, • getting rid of birth traumas, •improving relationships with loved ones, especially those with whom you have already lost contact.

During and after the SOUND HEALING, you can expect:

• reducing stress, anxiety, and depression, • helping with anxiety, chronic pain, and sleep disorders, • letting go of your triggers, • bringing emotional and energetic balance, • unblocking, healing, and activating chakras, • easing your emotional tensions, • experiencing a deep feeling of relaxation.

During and after the CACAO CEREMONY:

• feelings of love, compassion, and unity, heart opening • releasing emotional blockages, • enhancing Energy.

06.05.2023

11:00-12:30PM

Trapeze Yoga & Sound Healing

25€ per person limited space

The trapeze allows for deeper supported stretches, relieves joint pressure and spinal compression, releases happy endorphins and helps to calm the ind and body.

Sound Healing relaxes the body, helps clear energetic blockages, boosts health and supports mental, emotional and spiritual well-being.